Your Guide To Understanding Dietary Supplement Regulations

Your Guide To Understanding Dietary Supplement Regulations With more than two-thirds of all Americans regularly taking at least one dietary supplement, the industry is booming! Even so, rumors and questions about the industry abound. Are supplements...

Meet The 2016 USA Olympic Weightlifting Team

Meet The 2016 USA Olympic Weightlifting Team Anyone who says weightlifters all look alike hasn't taken a peek at this year's U.S. team. Ranging from 5-foot-nothing to 5-foot-10 and separated by over 150 pounds, these four athletes will blow you away with their strength, drive, dreams, and winning personalities. Meet Jenny Arthur, Kendrick Farris,...

What Every Bodybuilder Needs To Know About Running

What Every Bodybuilder Needs To Know About Running Many athletes act like running and bodybuilding are mutually exclusive. Do one, and not only is it unlikely that you do the other, but it may be downright...

Marriage may protect against dementia

Marriage may protect against dementia Image copyright ...

5 High-Protein Game Birds You Should Try

5 High-Protein Game Birds You Should Try Grilled chicken breast is practically the lifeblood of mass-gaining strength athletes everywhere. And it makes sense: A standard, 3-ounce serving clocks in at roughly 20 grams of protein, just...